Timetable

Weekly rhythm

• Mon 07:00

  Sunrise slow flow — 60 min

  Maya

• Mon 18:30

  Strong flow — 75 min

  Josh

• Tue 09:30

  Slow flow — 60 min

  Elsa

• Tue 18:30

  Strong flow — 75 min

  Josh

• Wed 09:30

  Beginners course (6 weeks)

  Maya

• Thu 18:30

  Strong flow — 75 min

  Maya

• Fri 07:00

  Sunrise slow flow — 60 min

  Elsa

• Sun 19:00

  Restore & yin — 75 min

  Elsa