Back & neck pain
Acute episodes and long-standing patterns.
Desk-related strain
Posture unpicked without the lecture.
Headaches from the neck
Assessed properly, treated at the source.
Running injuries
Gait looked at, load managed, race saved.
Post-surgery rehab
Knees, hips and shoulders, guided to strong.
Sprains & strains
Honest timelines, no wrapped-in-cotton-wool phase.
Initial assessment — 45 min
Diagnosis, first treatment and your plan.
Follow-up — 30 min
Treatment plus plan progression.
Sports massage — 45 min
Recovery work, not candles-and-whale-song.