The science, lightly worn

How it works

Three ideas, one app

  1. 1

    Make it tiny

    'Read one page' beats 'read more books'. Loops are capped at things you can do in two minutes — expansion comes free once you've started.

  2. 2

    Make it bendy

    All-or-nothing streaks train quitting. Ours absorb a missed day, and the data says bendy streaks last 4× longer.

  3. 3

    Make it visible

    The month view turns days into dots and dots into identity. You're not trying to run; you're a person who runs.

Questions about the app

What's free, forever?+

Three loops, the month view and the daily nudge. Plus (£2.99/mo) adds unlimited loops, widgets and the year view.

Where does my data live?+

On your device, synced end-to-end encrypted. We can't read your habits and wouldn't want to — we're rooting for you blind.

Android and iOS?+

Both, with feature parity and a widget for each. The watch app tells you today's loops without judgement.

© 2026 Loopnote · Tiny habits, kept gently